Long known in the winter and the darkness that surrounds us for many hours.We take advantage of sleep to rest our skin. During the night, the body lives twice , our body regenerates itself and sets in motion the mechanisms of repair.
For this reason, there are formulas and creams specifically designed to act while we sleep , and point to these treatments makes us beautiful awaken in the morning.
Obviously the quality of sleep affects the way our skin. A recent study commissioned by Estee Lauder connected to the center of Dermatology at the University of Ohio found that a poor quality of sleep is immediately associated with early signs of aging.
If we sleep badly, it accelerates the onset of signs and lines, the skin barrier is damaged and sensitized skin , tone and brightness appear uneven .
The cosmetologists recommend , therefore, do not overlook the hours of rest and take the opportunity to give a nice bathroom asset to the skin.
Even the loss of water stops during the night, and recent discoveries have revealed the mechanisms of purification a major nocturnal activities of our skin.In particular , the main function has been identified on which act to strengthen the renewal , call Catabolism .
In practice, this is the natural process that helps the skin cells to get rid of impurities.
This activity with the passage of time and environmental stress is reduced and loses its normal rhythm .For this reason it is important to a good quality of sleep and use treatments that help the natural process of skin renewal .When the skin is cleansed regenerates better , the signs of aging are reduced and it shines brighter .
Now a word to you, what is your daily beauty routine before you go to sleep?
At the next ! Kiss ! ^ _ ^